Re|Connect to your body.
Re|Connect to yourself.

Jerame Mudick is an exercise biomechanics specialist. With over 10 years of experience and an obsession with strengthening the connection shared with mind and muscle, Jerame has quickly become one of the most sought after holistic body coaches in the valley. Traveling to clients when needed, he has quickly become the go-to trainer for corporate training and individuals alike. When not travelling, Jerame operates out of his facility in sunny Mesa, Arizona. His priority is to help every client Re|Connect to their bodies natural movements without pain. He offers programs and training designed to teach you how to correct individual dysfunctions, while increasing strength and lean muscle. Jerame’s goal is to equip you with the tools you need in order to live healthy and pain free.

Re|Connect Mind•Body

In addition to the training programs Jerame offers, Re|Connect Mind•Body was created to provide a home for traditional ways of healing. We believe that taking responsibility for your health can provide you with the power to heal. We offer hot and cold therapy, and promote finding your breath, in order to combat the stressors that the world has on our wellness.

Reconnect to your source of life. Learn how powerful your mind is. Health and wellness don't need to be determined by a common standard. We are the cause, and we are the cure.

01.
–FUNCTIONALITY

Specific movements designed to fix different levels of dysfunctions while still building muscle are applied in your customized program.

02.
–REconnect

Teaching to reconnect parts of the body that have been turned off from the distortions we have created from our daily acts, is the mission.

03.
–Unconventional

Untraditional movements that do not limit the human body to one plain of motion. We work with multi-planar movements to ensure injury prevention and strengthen the body.